Anxiety is on the rise....

I probably don't need to tell you... 
But doctors and therapists are seeing a rise in anxiety and depression. 

​They are all very busy with trying to help people to cope with an over active brain.
 
I can help with this overactive brain.  Most of it comes from a lower part of the brain, called the amygdala.   It is a part of the brain that is in charge of fight, fight, or freeze.  It was developed to help us overcome situations when there were lions and tigers and bears running around.

Now it is in overdrive because of the uncertainty of our lives.

Come and try LENS neurofeedback.  It helps the brain to calm down and refocus.  It is gentle and effective.  No scary stuff.