Anxiety and Depression.....

I have been neglecting this writing for some time.  Life has been requiring me to dance in another way. 
I have had good support from people that care about me.  However, the anxiety and depression loves to stick up it's lovely head.
LENS has helped me a good deal during a very difficult time.
I know that there are many of you that are having problems with our current state of affairs.  I would like to support you on your journey towards becoming more calm and balanced.  I know that this will help to bring you into a place that has the ability to keep the stress monkey at bay. 
Come and try LENS.  I works.