Come to the calm of a well functioning brain.
Here are the ways that we approach conflict in our relationships. This is from an article in Psychology Today by Peter Coleman, PhD. These ideas are not about pointing fingers to get the one up. It is just to become aware of How We Work In the World. More than likely this is how we learned about conflict from our parents.
LENS neurofeedback will help with anxiety.
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Hello, my name is Dana Lee Collins M.A.,L.P.C. I am a psychotherapist that has been trained in the art of neurofeedback. This science helps to heal the brain of trauma. I am dedicated to helping people heal.