Brain Health....

So here we are in the new year.  I wish you all good health (especially the brain), prosperity and insight.
Brain health starts with understanding how the brain functions.  It is the seat of who we are, it controls every aspect of who we are and it is always changing.
It is the set of our creativity, wisdom and personality.
It loves fresh vegetables, fruits, nuts, chicken without the skin and fish.

• It weighs in at afeedbabout  pounds.
• It has three main parts

The biggest part is the cerebrum.  It is the gray wrinkly part that is in charge of remembering, problem solving, thinking and feeling.
The second biggest part is called the cerebellum.  It is underneath the cerebrum in the back area.  It is in charge of our coordination and balance.
The third part is called the brain stem.  It is underneath the cerebrum.  It connects the brain to the spinal cord.  It controls all of the automatic functions, such as breathing, digestion, heart rate and blood pressure.

LENS neurofeedback heals the brain.  It helps to keep all of the different areas working and dancing together in the right way.