Dark Thoughts.....

Our society is geared towards the positive way of living.  We push the negative thoughts to the background and say, "It's all good."  But what happens to the wheels in the head that keep rolling on and on about what happened in the past.  We want to resolve these problems and this can help us in the long run.  We can have better health, both physical and mental.  When we quit running away from the dark areas and shine the light of understanding on the places that make us unhappy, we can resolve the root cause of the problem.
Some of these areas might need help from a professional. 
LENS neurofeedback, helps with releasing the trauma from these old wounds.  It helps the brain to smooth out and become able to manage the stressors that are in our life.  I get to watch people, that have had very difficult situations in the past, become healed and able to process these old wounds.  Some of the problems are non-verbal so the brain can just get functioning on a better level quickly.

LENS works in a gentle, non-invasive way.