Memories>>>>

 Scientists at the Centre for Human Brain Health used brain decoding techniques to understand how the brain retracts memories.  The researchers were able to track when the persons brain was retrieving a memory and when in time a unique memory is being reactivated in the brain.  An example would be retrieving a visual object.  The brain focuses on the core meaning and then recalls the details.  However, when the brain first encounters an object it picks out the visual details and then comes the information about the object.  To add to the mix, our memories are also reconstructed and biased representations of what we already know and see.  So the memory becomes clouded the more that we try to retrieve it.  The outcome of some of these studies will help with eye witnesses in court.  How people with PTSD remember a situation.  There is still much to be learned about this fabulous brain of ours.

LENS neurofeedback helps with the function of the brain.  It helps to improve the areas that have become inflexible.  Give it a try.