Come to the calm of a well functioning brain.
This is part of the information I found about becoming more creative and working with habits.
The fourth habit is, be more prolific. Thomas Edison, 1090 patents. Picasso 20,000 paintings. Bach one composition a week. They kept producing until it worked. Many believe that it is a trade off between quantity and quality. However, we need to practice to get to the right place.
The fifth habit is, to give yourself permission to suck. Here is a quote from Stephen Pressfield, from the book The War of Art, "Resistance wants us to stake our self-worth, our identity, our reason-for-being on the response of others to our work. Resistance knows we can't take this. No One can. The professional blows critics off. He doesn't even hear them. Critics, he reminds himself, are the unwitting mouth pieces of Resistance." WOW! People will in the long run remember the good pieces that are created and forget about the other stuff that just didn't work.
This is very much about how the brain works. We keep working to get the stuck places unstuck. We keep the good parts and get the parts that aren't working more flexible and yes, creative. Try LENS neurofeedback is works.
Hello, I am a psychotherapist that has been trained in the art of neurofeedback. This science helps to heal the brain of trauma. I am dedicated to helping people heal.