Come to the calm of a well functioning brain.
Here is a compressed version of an article in The Guardian, Why self-belief is a superpower that can be harnessed.
The words you say to yourself shape your confidence and performance, no matter how faked or cliched those words
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Hello, my name is Dana Lee Collins M.A.,L.P.C. I am a psychotherapist that has been trained in the art of neurofeedback. This science helps to heal the brain of trauma. I am dedicated to helping people heal.