Therapy for Life
  • Home
  • Information
  • testimonials
  • Blog
  • Contact Me
Come to the calm of a well functioning brain.

Silence.....

8/19/2020

0 Comments

 
I have been reading a good deal about Nonviolent Communication.  This approach is good at finding the needs and emotions that are underneath anger.  I am intrigued with the concept of acceptance that is involved with this program.  We are taught to learn to sit back and assess our anger before we respond to someone else.  We need to get in touch with our own needs and emotions before we can have empathy for another.  So we are silent as we wait to see what is at the bottom of these needs and emotions.  We need to take care of ourselves, first to be able to respond with empathy.  When we respond from this place we are acknowledging everyone's needs and emotions and not just our own.

I hope that this makes sense.  I think that we need to have more calm with people in the world instead of running with our emotions and running over others.

LENS calms the brain, so we can function better without drugs
.
0 Comments



Leave a Reply.

    Author

    Hello, my name is Dana Lee Collins M.A.,L.P.C.  I am a psychotherapist that has been trained in the art of neurofeedback.  This science helps to heal the brain of trauma.  I am dedicated to helping people heal.

    Archives

    January 2021
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    August 2016

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • Information
  • testimonials
  • Blog
  • Contact Me