Stress.....

I have been writing this blog for awhile.  I like to do research and share what I have found.  Anxiety seems to be tossed around a good deal these days.  What is the root of this problem?  I believe that we have been sending ourselves into a frenzy over so many small things.  Do I look O.K. for women?  For men am I performing at the top of the world?  I just found some hints to use to help to calm things down. 
Are we accumulating too much stuff?  Do we have room for that 70 inch T.V. that we want to impress our friends with? 
Can we step outside and enjoy the nature side of life.  Are there flowers growing around were I live?  Do I bring some indoors?  Do I have plants to take care of? 
Is there a dog hanging around to be petted? 
Do I have soothing colors in my home?  Are they kicking me around or are they reminding me of Kauai and the ocean. 
Are my lights glaring at me?  Or are they away from where I sleep?  Many questions to ask..

LENS helps to calm down the over active brain.  It helps to recenter and detox.