Therapy for Life
  • Home
  • Information
  • testimonials
  • Blog
  • Contact Me
Come to the calm of a well functioning brain.

The Best Antidepressants......

1/13/2020

0 Comments

 
I have been a health food person for the majority of my life.  I started as a young child.  I believe that we are built from the foods that we consume.  And that we can heal the body by getting the right nutrients working in our system.  We are an amazing product of cells that form us.
Here is something from Psychology Today. 
Here are some of the statistics, they always seem a little depressing but shall we venture on?  Thirteen percent of teens experienced a depressive episode in 2017.  This is up from a decade ago by 52%.  Suicide rates have also spiked in the undergraduate population.
There is hope with some of the new research that is going on.  There are four compounds that help, omega 3s, curcumin (from tumeric), vitamin C and magnesium.  These compounds can keep inflammation down and so keeps the depression in check.  When the inflammation is kept in check then the problem of depression is lowered. 

LENS neurofeedback can help the brain to detox.  It can help to create a calm state of mind.

0 Comments



Leave a Reply.

    Author

    Hello, my name is Dana Lee Collins M.A.,L.P.C.  I am a psychotherapist that has been trained in the art of neurofeedback.  This science helps to heal the brain of trauma.  I am dedicated to helping people heal.

    Archives

    January 2021
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    August 2016

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • Information
  • testimonials
  • Blog
  • Contact Me