Therapy for Life
  • Home
  • Information
  • testimonials
  • Blog
  • Contact Me
Come to the calm of a well functioning brain.

The reason that we have anger....

7/27/2020

0 Comments

 
I have a good deal of admiration for the late Marshall B. Rosenberg.  He created a system of communication that works.  It is called Nonviolent Communication.
  • Most of us live with the idea that anger is supposed to be suppressed.....Wrong
  • Anger is a gift that challenges us to connect to the unmet needs that have triggered this reaction.
  • If we sit on it, we can become sick or lash out.
  • We can learn to make judgment free observations.
  • We can get clear about our feelings and needs.
  • We can make clear requests.
  •  We can support life-enriching connections .
  • We can have a healthy response to anger and live from our hearts.

LENS can help us to be able to be clear about what we need, without all of the old triggers.  Join me.
0 Comments



Leave a Reply.

    Author

    Hello, my name is Dana Lee Collins M.A.,L.P.C.  I am a psychotherapist that has been trained in the art of neurofeedback.  This science helps to heal the brain of trauma.  I am dedicated to helping people heal.

    Archives

    January 2021
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    August 2016

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • Information
  • testimonials
  • Blog
  • Contact Me