There are ego mechanisms that pretend to be us...

Mr. Holiday's research into learning about the ego and it's methods will continue here.  I believe that this is important information about how to function in the world in a better way.

Don't be deceived by recognition, money and success--stay sober.  Success, money and power can intoxicate.  Learning to step back and look at your actions and how they are impacting others is vitally important.  Become sober, refuse to indulge, detach yourself and look at how your creating your life.  Leave self-absorption and obsessing over one's image for the egotists.

Leave your entitlement at the door.  We can take a look at some of the people that have created an empire and then lost it because of the lack of insight into how they are still human.  This is again about looking at how your interacting with the rest of the world and if you feel your above it, watch out.  You can loose what you have gained.

Choose Love.  When the ego gets a minor insult it can ruminate on this until it gets really big.  This is when the reactions of the limbic system set in and then there is an explosion.  Can you ask yourself if this reaction has ever helped a situation?  Choose love, that means that you take an action, because love is a verb.  You learn to compromise, communicate.

Pursue mastery in your chosen craft.  When you get good at what your doing then you become humble.  This is because you know so little of what the big picture is about.  There is always something to learn, someway to get better with a career or craft.

LENS neurofeedback can help to get the communication level on the right track.  Men, if you would like to have a better relationship, come and get some sessions.  It is like going to therapy without all of the talk.  You'll feel better!