Therapy for Life
  • Home
  • Information
  • testimonials
  • Blog
  • Contact Me
Come to the calm of a well functioning brain.

Three more ideas about understanding our ego.....

5/16/2018

0 Comments

 
The hero is he who smashes idols, and the idol of every man is his ego.  Ibn 'Arbi

Shall we look into 3 more of Mr. Holiday's concepts about the ego?  Here we go!!

Connect with Nature and the Universe at large.  Going into nature is a powerful feeling and we need to tap into it as often as possible.  We are lucky in Colorado, but you can find this anywhere.  When you are able to connect with nature on a fundamental level you can leave the world of material success in the background.  We can leave the inner voice behind and just listen, breathe, and look.

Choose alive time over dead time.  Author Robert Greene writes about two types of time.  There is dead time, when people are passive and waiting.  and then there is alive time when people are learning, acting and utilizing as much of their time as possible.  When the ego is alive and talking about dead time, the record goes like this, "I don't want this,  I want_____.  I want it my way.  It chooses to be angry, aggrieved, heart broken.  This is not your fault, you have been programed by everyone and everything around you.  You have the power to change this story.

Get out of your own head.  Become aware of the sound track in your head.  Whether this inner voice is telling you that your greater than the rest or that you are at the bottom of the ladder and need to have the recognition of those around you.  Listen, do not fight it.  Become aware of this inner story.  Get to the facts and understand the reality of what is happening around you.

LENS neurofeedback can help you to become more aware or discerning.  Give it a try.
0 Comments



Leave a Reply.

    Author

    Hello, my name is Dana Lee Collins M.A.,L.P.C.  I am a psychotherapist that has been trained in the art of neurofeedback.  This science helps to heal the brain of trauma.  I am dedicated to helping people heal.

    Archives

    January 2021
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    August 2016

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • Information
  • testimonials
  • Blog
  • Contact Me