Time...

You must match time’s swiftness with your speed in using it, and you must drink quickly as though from a rapid stream that will not always flow… Just as travelers are beguiled by conversation or reading or some profound meditation, and find they have arrived at their destination before they knew they were approaching it; so it is with this unceasing and extremely fast-moving journey of life, which waking or sleeping we make at the same pace — the preoccupied become aware of it only when it is over.  Seneca
So we find the words of wisdom from someone that lived 2,000 years ago.  We hurry on preoccupied with our busyness and forget to leave a moment to ourselves.  Watch how you use your life, it is precious.  Stop and look at the ones you love, pause and consider how much you owe to this life.  You will be gone and few will remember your name after about 20 years.

Give yourself the gift of relaxation into this life with LENS neurofeedback.