Come to the calm of a well functioning brain.
Would you like to learn a few tricks about how to get a good conversation going, even if your feeling anger or frustration at the time.
First of all don't assume that you know the other persons intent.
Give LENS a try. It helps with depression, anxiety and the need to fight back.
Hello, my name is Dana Lee Collins M.A.,L.P.C. I am a psychotherapist that has been trained in the art of neurofeedback. This science helps to heal the brain of trauma. I am dedicated to helping people heal.