Come to the calm of a well functioning brain.
Walking is good mood medicine. It enhances thinking, sharpens memory and safeguards brain health. All of the following points are scientifically proven.
Walking boosts your mood even when not expecting it. Just 12 minutes of walking can increase you joviality, vigor, attentiveness and self-confidence.
Walking enhances creativity, especially when your seeking a solution. According to a Stanford study there is a 60% increase in divergent thinking, which generates ideas by exploring many possible solutions.
Walking sparks connections between brain cells.
Walking improves working memory.
It yields the right rhythm for thinking and it also helps you to mainline nature.
We need to get out and enjoy this beautiful Colorado environment.
LENS neurofeedback brings the balance back into your life. Take a walk and come to see me.
Hello, my name is Dana Lee Collins M.A.,L.P.C. I am a psychotherapist that has been trained in the art of neurofeedback. This science helps to heal the brain of trauma. I am dedicated to helping people heal.